Wellness

Healthcare articles about Wellness.

Articles

What Is Virtual Primary Care?

Virtual primary care reduces barriers in access to preventative care for those with transportation challenges or lack of insurance.
By Ashley Brooks
Published on Nov 10, 2022 | 7 min read

Why Is Vitamin D Important?

Signs of low vitamin D can be as subtle as fatigue, frequent illness, or back pain. Vitamin D is essential because of its wide range of benefits to our overall health. We spoke with two experts to learn more about the importance of vitamin D.
By Alexis Bryan
Published on Aug 23, 2022 | 8 min read

How Much Fiber Should I Eat Per Day?

Typically, women should eat between 21 and 25 grams of fiber per day, whereas men should eat between 30 and 38 grams of fiber per day.
By Madeline Hlobik
Published on Dec 12, 2022 | 6 min read

How Much Does Virtual Primary Care Cost Without Insurance in 2024?

The average cost of a virtual primary care visit without health insurance is $79, which is about $92 less than the cost of an office visit without insurance.
By Madeline Hlobik
Published on Jan 1, 2024 | 6 min read

What Lab Tests Should I Get Every Year?

Most adults should get a complete blood count (CBC), A1c test, and lipid panel every year. Your doctor may recommend additional lab tests based on your family history and current lifestyle.
By Alexis Bryan
Published on Aug 23, 2022 | 6 min read

What's the Best Medicine for a Headache?

Simple pain relievers are the best medicine for minor headache relief. These medicines include acetaminophen, aspirin, ibuprofen, or naproxen.
By Alexis Bryan
Published on Aug 23, 2022 | 8 min read

How Much Does Cataract Surgery Cost Without Insurance in 2024?

On average, we found that laser-assisted cataract surgery costs $2,338.40 per eye. This cost can be affected by the type of lens replacement, the technology used, and the surgeon’s experience level.
By Talor Bianchini
Published on Jan 1, 2024 | 9 min read

How Much Does an Ultrasound Cost Without Insurance in 2024?

The estimated average cost of an ultrasound without insurance is $410, but prices can vary between $100 - $1,000 depending on where the exam is taking place on the body, the state you live in, and the type of facility you visit.
By Ashley Brooks
Published on Jan 1, 2024 | 8 min read

How Much Does a Gastroenterologist Visit Cost Without Health Insurance in 2024?

On average, a visit to your GI will cost $381 if paying without insurance, but prices will be higher if you require any treatments or procedures.
By Madeline Hlobik
Published on Jan 1, 2024 | 7 min read

How Much Does a Broken Bone Cost Without Insurance? A Comprehensive Guide

Six direct urgent-care visit-plus-X-ray prices collected July 10, 2026 averaged $226.17 (median $230; range $155-$295); closed-reduction and surgical package prices remain separately labeled provider examples.
By Alexis Bryan
Published on Jul 11, 2026 | 10 min read

Eye Exam Cost With and Without Insurance in 2026

Provider-owned prices show why one eye-exam average is misleading: comparable dilated optometry exams average $102.80 (median $90; n=5), while full eye-plus-contact exams average $151-$158 by region. Compare routine, dilated, medical, imaging, and contact tiers.
By Ashley Brooks
Published on Jul 10, 2026 | 12 min read

What Is the Normal Range for Lab Test Results?

The Food and Drug Administration (FDA) has set general guidelines for upper and lower limits for each type of lab test. Make sure to always discuss your results with a health care provider, as what constitutes a normal range varies slightly from person to person.
By Alexis Bryan
Published on Aug 23, 2022 | 8 min read