5 Best Online Therapy Services 2024

The best online therapy services include TalkSpace, Wellnite, Monument, Circles, and Pride Counseling; depending on what services you are looking to focus on.

In recent years, many online therapy options have surfaced to make mental health treatment more accessible. Choosing among the many options can be challenging, but each type of online therapy has benefits and drawbacks to evaluate.

Best Online Therapy Services in 2024

Online therapy has become a popular treatment option for many individuals seeking mental health counseling. A Forbes study found that 21 percent of adults, 38 percent of millennials, 16 percent of Gen X, and 10 percent of baby boomers have used teletherapy in the past year.

Choosing which therapy option is best for you can be challenging when so many online therapy platforms are available. Below we outline which therapy options may be best depending on your needs as a patient:

• Best for Frequent Communication: TalkSpace
• Best for Depression and Anxiety: Wellnite
• Best for Addiction: Monument
• Best for Group Therapy: Circles
• Best for LGBTQ+: Pride Counseling

Best for Frequent Communication: Talkspace

With Talkspace, you can have unlimited messaging and guaranteed responses five days a week. While expensive, Talkspace is excellent for those that want to communicate frequently and feel most comfortable using messaging as their primary form of communication. The cost of Talkspace varies depending on location and the type of treatment service. Initial evaluations with a psychiatrist are $199, and follow-up sessions are $125. Insomnia therapy is also available and costs $520 for an 8-week program.

Talkspace offers 1-on-1 therapy with a licensed professional and does not offer group therapy.

Best for Anxiety and Depression: Wellnite

Wellnite provides services such as medication management and talk therapy to treat depression or anxiety. Once you subscribe, you will be able to connect same-day with a board-certified physician licensed in your state. Wellnite uses cognitive behavioral therapy (CBT) for the treatment of depression and anxiety.

Plans cost either $75 a month or $195 a month for access to monthly doctor consultations and four monthly mental health coaching sessions.

Best for Addiction: Monument

Monument is an online platform that specializes in alcohol addiction treatment. Members have access to therapist-moderated support groups and to the Monument community.

Best for Group Therapy: Circles

Circles focuses explicitly on group therapy. The platform matches you with a circle with eight people in similar situations and a professional therapist.

Best for LGBTQ+: Pride Counseling

Pride Counseling is a therapy platform specifically for those in the LGBTQ+ community. They have a wide range of licensed and certified therapists, all specializing in the LGBTQ+ community.

Best Overall: BetterHelp

BetterHelp was found to be the best overall because of the vast amount of providers available and the range of mental health conditions the services help treat.

Online Therapy Frequently Asked Questions (FAQs)

How much does online therapy cost?

Many therapists have migrated their in-person sessions to virtual platforms, and several apps have been created to help connect patients with mental health professionals. Pricing for these online services varies depending on the frequency of use and the type of counseling service requested.

Monthly Price for Online Therapy

Can online therapists prescribe medication?

Yes, most online mental health platforms have licensed psychiatrists or other mental health professionals able to prescribe medication.

What other types of mental health platforms or applications exist?

Many other mental health applications focus on other treatments aside from just therapy.

• Happify
• Moodfit
• Todoist
• Calm
• iBreathe

Should I go to virtual therapy or in-person therapy?

Online therapy is equally effective as in-person therapy in treating a variety of mental health concerns.

Does insurance cover online therapy?

Many insurance providers, including Medicaid and Medicare, now cover online therapy. However, not every online therapy platform accepts health insurance and may require out-of-pocket payment.

Bottom Line

Online therapy may make seeking and retaining treatment more accessible and more convenient. A variety of online therapy options exist for a wide range of services to choose from or a more tailored approach when it comes to managing your mental health. The best option for you will depend on your mental health needs, your communication preference, and the type of treatment you seek.